Spiritual Psychotherapy is a practice that helps to raise your vibration and frequency so you can move through limitations and heal any obstacles in the way of living a deeply meaningful and fulfilling spiritual life. Through affirmation, prayer, meditation, intention and process work you will learn to embrace and live your life to your full potential.

In a Spiritual Psychotherapy session we channel high vibrational energy and open to the deepest wisdom of the universe and allow this wisdom to guide us to what needs to heal. When we connect to Divine Light we feel nourished and supported and gain access to an expanded view of our lives. From this expanded place we can gently challenge and work through any self limiting belief systems. These systems were shaped in us by our early experiences in childhood and can be consolidated throughout our lifetimes.

When we connect to the The Light we can reach for expansion and a higher truth in our thoughts and develop a more compassionate view of ourselves. We can then learn how to take care of our wounded parts, to parent them in a loving and deeply supportive way so the scared, vulnerable parts inside, can feel safer and we can move forward with more confidence and ease.

Spiritual Psychotherapy allows us to raise the vibrational frequency of our emotional state by bringing healing light and energy into our present state, whether this is sadness, fear, anger, grief or loss and by opening a channel to the light and allowing it into these emotions they can be processed with a lot more ease. We can work through and process any emotional wounds and trauma stored in the body, gently releasing the heavier emotions so we can recover our natural state of joy, peace and love.

By opening and connecting to the Light we can have an actual physical and tangible experience of the profound universal love that is all around us. Through this experience we can develop a growing trust of our place in the universe, and the strength to follow our dreams, thus taking more responsibility for what we want in life

Through saying conscious prayers out loud and directly to Divine Light we connect to the source of the universe and can ask for help and guidance with our dreams and intentions.